Let’s face it: the long hours spent sitting for class, hunched over a computer or bent over homework isn’t good for anyone. Whether you’re preparing your child for the new school year or you yourself are heading back to the classroom, there are some things you should keep in mind about two everyday items every [...]
Introducing the defending WPCA Pro Tour World Champion It may be no surprise that professional athletes include chiropractic treatments in their busy lives to keep in tip-top competition shape. As sponsors of this year’s World Professional Chuckwagon Association (WPCA) Pro Tour, we had the opportunity to connect with the defending WPCA Pro Tour World Champion, [...]
You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal cord and for most people, they keep us walking straight and tall. For a person with scoliosis, however, the spine can also be the source of a number of [...]
This blog is brought to you by the Alberta College and Association of Chiropractors, in partnership with the Arthritis Society. Cindy Stephen is a 61-year-old Calgarian, professional communicator, mother of six and grandmother of seven. Below is her experience as someone who suffers from arthritis and uses chiropractic treatments to help alleviate the symptoms. Many [...]
Originally posted by the Alberta College and Association of Chiropractors We reached out to Albertan adventurer Ina Lucila for to get her perspective on how she prepares her body for playing in outdoor spaces. As the days get warmer and longer, the urge to hibernate and binge watch your favourite series is fading away, replaced by [...]
Originally posted by the Alberta College and Association of Chiropractors As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the breeze, taste the Easter chocolate you will inevitably sneak out of your child’s basket. And if that extra dose of sunshine is giving [...]
Originally posted by the Alberta College and Association of Chiropractors Life only ever gets busier – at least, that’s what it feels like sometimes. Between work, caring for dependents, keeping the house clean, getting the car in for maintenance, taking your dog to the groomer’s and on and on … With all of life’s demands, [...]
Originally posted by the Alberta College and Association of Chiropractors You go outside, only to find your hands freezing and nose running. You drive to work in the pitch-black of darkness and step outside after a long day on the job, only for it to be dark again. It can be hard to stay motivated [...]
Originally posted by the Alberta College and Association of Chiropractors It has been two short weeks since the start of the new year. Two short weeks since you promised yourself you would learn to love kale salads, commit to going to bed early and finally learn how to work those intimidating machines at the gym. [...]
Originally posted by the Alberta College and Association of Chiropractors A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some of your current habits or routines to place less stress on your joints. One possible [...]
